Life Camp Presents
The Anxiety Toolkit
Time to breakup with anxiety, overwhelm & chronic stress to:
✓ Start living life on your terms.
✓ Gain emotional control.
✓ Increase productivity while feeling good.
With Star Rose Bond, LCSW & Ruby Head, Coach
Have you ever felt like... "if I could just get a handle on my anxiety life would be so much easier?"
Instead you're feeling stuck in cycles of anxiety, overwhelm and chronic stress... despite mighty efforts, your day to day is:
➔ Scattered, depleted & exhausted, bleh!
➔ Indecisive & paralyzed leading to no productivity.
➔ Unfocused & constantly bombarded with stress inducing thoughts!
Are you a human nodding your head YES? Then we've got the Toolkit for you!
Why should you consider the Anxiety Toolkit?
- It's simple - we paired science based tools with our cutting edge content in a 3 day SOS Life Reset process
- Low cost, high reward - we believe everybody deserves access to bombastic mental health support
- Remember who the f*** you really are - so you're working for your happiness, and not against it.
- Results now - gain immediate relief and momentum in the direction you want to be heading.
- No long term commitment required - our proprietary formula is fast acting, easy to integrate and do-able for even the busiest person (no excuses)
Do you have the courage to live BOLD AF? #everydamnday
We break the system into 5-Phases.
Phase 1: Laying the Groundwork
In the first piece of the toolkit you'll get a 20-minute crash course on our signature approach, your Biological Landscape and why TF anxiety, overwhelm and stress get stuck on repeat… including a complete overview of the SOS Life Reset Workbook.
Phase 2: Stop
Before we add anything new to your life, we give you exactly what you need to STOP + the why and how to do it. We reveal our number one tool to interrupt and transform anxiety inducing thoughts.
Phase 3: Optimize
It’s not enough to know what to stop, next we dive into success, productivity and feeling good through Optimizing your mornings, including our 5 step DFY process.
Phase 4: Start
You’ve stopped the ish bringing you down and optimized your morning it’s time to Start our 5 key habits to transform anxiety, overwhelm and chronic stress to put the ball back in your court. Learn the Art of Reset to shift out of just about any challenging experience.
Phase 5: Integration
You're experiencing relief, hope and success, yay! This is where we bring it all together. You’ll get DFY journal prompts to unpack the SOS Life Reset and begin to integrate the practices into your daily life.
Alicia S -
"Star and Ruby provided concrete, practical, and manageable ways to change my participation in life in a powerful and loving way."
EB -
"When Star & Ruby speak, their words are filled with truth, wisdom, & compassion. I also loved that the work was tangible and kept me moving forward."
Here's a peak at *some* of what's inside The Anxiety Toolkit...
Phase 1 - Groundwork
-Our two prong Signature Approach to healing & lasting change
-Brain Science, Anxiety and Your Biological Landscape: what you need to know
-The Anxiety Toolkit how to utilize the SOS Life Reset
-SOS Life Reset Workbook your guide to shift and recalibrate
Phase 2 - Stop
-Accountability (better than empowerment) and Neuroscience 101
-The 4 things you need to stop RN to put the brakes on anxiety overwhelm & chronic stress
-A pdf of our number 1 tool to apply immediately- anywhere, anytime of day to stop anxiety in its tracks.
Phase 3 - Optimize
Learn exactly what you need to Optimize to get more out of your day with ease.
Our exact easy to implement 5 step DFY morning routine
30+ ideas on how to customize and bring pleasure/fun into your routine
A follow along take everywhere breathing exercise guaranteed to calm your jets
Phase 4 - Start
-Learn the 5 key habits to Start reclaiming your life
-Why you need to "have a talk" with your phone
-Discover the Art of Resetting and how to apply this on the daily
Phase 5 - Integrate
-Time to wrap the bundle on the SOS Life Reset
-Moving forward and continuing to set a new default
-Reflective DFY (done for you) journal prompts to integrate all the work you've done
-How to recalibrate and go after life with all you’ve got.
* PLUS *
We're going to throw in a BONUS to ensure you reset your biology, ditch anxiety & get back to good!
Bonus 1
Live Coaching Call!
For our presale ONLY we will be hosting one 60 minute group coaching Q/A call to go over your wins, insights, blocks, discoveries and questions from The Anxiety Toolkit.
Here's what's included in
The Anxiety Toolkit?
With this program you'll get:
Phase 1 (Value $97)
Phase 2 (Value $97)
Phase 3 (Value $97)
Phase 4 (Value $97)
Phase 5 (Value $97)
Downloadable workbook (Value $27)
Supporting PDF materials (Value $27)
24/7 Access to The Anxiety Reset via our online portal (Value Priceless)
BONUS! Live Group Coaching Call (Value $97)
Total Value = ($636)
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Hey there, we're Star & Ruby!
We are the co-founders of Life Camp, a 10-week program to heal your past, upgrade your Biological Landscape and create success on your terms.
Over the last 10+ years, we have helped hundreds of people around the world access more power, freedom and joy within themselves - so they can express themselves unapologetically and live their most authentic life.
The world is bananas right now, however, we want to challenge the idea that just because the world is crazy, you have to be crazy too! This is why we created The Anxiety Toolkit: simple tools that work to get you back on track to living life on your terms!
Star Rose Bond, LCSW & Coach
Ruby Christine Head, Mentor & Coach
