Anything thought with repetition, felt with repetition or done with repetition becomes a habit, a belief and eventually a personality trait...

Which means. even if it feels stuck, locked in or something you have to live with, it's not and we can change it.

95% of your life is determined by your unconscious, meaning your brain is making life up based on previous experiences, responses and lived experience!

Let’s start working with your unconscious so you’re not being driven by it.